source
Health is the root of all happiness. If there is a relationship with the body, then any work can be done. The main reason for reluctance to work is to suffer from illness.Mood gets tarnished due to lack of love. There is no love devotion to anyone. There is no respect to anyone. There is no respect for anybody. If there is any good reason to feel more angry. Attention to any work can be of no interest, no joy. And mind is good If you are mindful of everything. And it is important to keep the body healthy. It is essential that health is invaluable. And so the health Darakarasejanya have to do something to take care of health are given below. source
Exercise:
The first thing to do for health is exercise. The body and mind are good when it comes to exercise, and concentrates on doing any work. If you are young, then age can not be understood. No disease can come in easily. Fat fat in the body, fat and selim by exercise .The heart keeps the heart strong.source
Healthy Eating:
Exercise to keep the body healthy, as well as eating healthy food is very important. Regular eating habits reduce the risk of indigestion. Disease resistance increases. To maintain our health, eating fruits and vegetables will eat more than that.
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