RE: 21 Days of Healthy Holiday Habits--Focus on Fiber!

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21 Days of Healthy Holiday Habits--Focus on Fiber!

in health •  7 years ago 

Great advice! Everyone needs to get more fiber from whole plant sources <3 So many ailments could be reversed and prevented if people just got enough. Love your article!

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Thanks! It's such a simple concept for improving health, but a lot of people miss the mark.