RE: Weight Loss Journey Starts Here.

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Weight Loss Journey Starts Here.

in health •  7 years ago 

Thank you. Its the Slimming World Food Optimising plan. Its quite easy to follow with the right attitude and willpower. Im fed up of being unhealthy so watch this space!!!

health
7 years ago by

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      ·  7 years ago 

    Cool. I've been following a WPBD for 5 years. It has done wonders and made me heart-attack proof, about which I'm very excited since I've lost family members to heart disease.

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        ·  7 years ago 

      I'm not familiar with WPBD, I will be sure to look it up.

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          ·  7 years ago 

        Sorry, an acronym for Whole Plant Based Diet.

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