My favorite way to stay in shape is doing handstands! Love the challenge and you don’t need any equipment at all, except maybe a wall. Love working out and it definitely makes you feel better mentally and physically!
RE: Get Your Exercise! (Without a Gym)
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Get Your Exercise! (Without a Gym)
Absolutely nailing that handstand :D Working up to longer holds is definitely hard, right?
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Yep, definitely hard. But it’s all about personal growth and pain and discomfort are unfortunately parts of the equation to getting what you want in life. The key is no excuses. Just jump right in and you’re already one step closer😁
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I have no enthusiasm to go to the gym but love to use my body to tone myself. I find yoga and pilates helps me a little. One of my favourite positions is the crow.
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