View this post on Hive: The Night I Started Sleeping on my Back ( yesterday )
The Night I Started Sleeping on my Back ( yesterday )
5 years ago by vincentnijman (68)
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You get used to it and it's way healthier. I got used to sleeping on my side after 30 years of sleeping on my stomach which is not good for the flow of energy. I still can't sleep on my back though cause my neck and lower back are still making peace
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Interesting to hear that. I myself am starting to get used to sleeping on my back now, although I still feel a strong urge to turn onto my stomach, every single night. Can’t say I wake up more rested but I think my neck and back feel a little less stiff.
Hope your neck and lower back are making peace soon :>)
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I usually sleep on my side, I have back problems as well so I recently invested in a new mattress which is amazing but I always find I am most comfortable on my left side.
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I invested in new matrasses myself , lately but - as I'm traveling and moving around a lot - I am sleeping on all kinds of different beds and matrasses. I manage to sleep on my back more and more though ( not every night ) and it seems to pay off already.
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I sleep on my side if I sleep XD
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That’s healthier than sleeping on your stomach :>)
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