RE: Are Canned Beans or Dry Beans Healthier?

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Are Canned Beans or Dry Beans Healthier?

in health •  8 years ago 

not true, drying something reduces nutrient content. eating fresh beans is ideal. canned beans are made from dried beans.

health
8 years ago by

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      ·  8 years ago 

    I am not says to dry it, but to avoid putting syrups and sauces on it to enhance flavour. It always makes the dish less healthy

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