RE: Feed Your Brain. Healthy Foods for Your Brain Part 2

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Feed Your Brain. Healthy Foods for Your Brain Part 2

in health •  6 years ago 

Agreed. It is quite hard to get quality fish, and it is even harder to find high quality omega 3 supplements. Most are just made of the scales of the fish...

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6 years ago by

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      ·  6 years ago 

    That is true. When buying fish...look for wild. Much healthier than "farmed"

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        ·  6 years ago (edited)

      Yes, farmed fish are grown with the help of a lot of hormones...

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