什么是五劳七伤?

in health •  10 months ago 

1.什么是“五劳”?
五脏,肝心脾肺肾过度疲劳。
《黄帝内经》记载:
“久视伤血,久卧伤气,久坐伤肉,久立伤骨,久行伤筋,是为五劳所伤。”
2.什么是七伤?
隋代巢元方著作《诸病源候论》:
大饱伤脾,
寒凉伤肺,
忧虑伤心,
强力举重久坐湿地伤腰, ,
恐惧不节伤志,风雨寒暑伤形。

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