RE: Smoothie That Helped Me To Reduce Abdominal Fat and Bloating

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Smoothie That Helped Me To Reduce Abdominal Fat and Bloating

in health •  7 years ago 

Hey buddy, how have you been? I’ve missed you around here! That’s a great post, thanks for the advice.

Do you have a way to stop the brain from thinking it needs sweets? That’s my biggest issue usually, especially in the evenings i start looking for food!

health
7 years ago by

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      ·  7 years ago 

    Hey man. I miss you too. Work has been so crazy that I don't have time for sleep. I know, sweets are the worst. I try to eat fruits when I get cravings for sweets. It helps.

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        ·  7 years ago 

      Yeah, I really need to do more of that. I tried taking fruits to work and it worked, but then I fell back in my old ways and in the evenings it's the hardest. Thanks for the advice and I hope things calm down again soon.

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