RE: How to stay mindful every day - even when you are busy

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How to stay mindful every day - even when you are busy

in health •  7 years ago 

Wonderful post with great reminders! I practice yoga 6 days a week and would go crazy without it. Namaste!

health
7 years ago by

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      ·  7 years ago 

    Wow that's a lot more than I do! I do my sun salutations every morning but there are days when I don't do any other yoga than that. But I go to the gym almost every day and that takes most of my energy

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