With its multiplicity of functions and the abundance of talents that the Creator has created in it, but the abundance of drinking reduces the absorption of 6 elements of the presence of tannin and the best here mediate in drinking not excessive and not to waste and be drinking away from food so as not to affect the absorption of the six elements, namely iron, zinc, magnesium, manganese and calcium And copper.
Here are some of these benefits :
Green tea helps to irregular bowel movement, and protects against constipation
Green tea has a significant role in the growth of hair follicles
Green tea contains many vitamins and minerals necessary for women during pregnancy is a rich source of iron, zinc and trace elements
It works to lower high blood pressure because it relaxes the smooth muscles controlling the degree of arterial seizure
It maintains blood thinners and resists clots
Prevents the deposition of bad cholesterol, raises good cholesterol and prevents atherosclerosis
Has an alarm effect
Green tea protects against tooth decay
Green tea is Anti-oxidant and anti-cancer