RE: 윤C (운동합시다) 190923 운동

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윤C (운동합시다) 190923 운동

in health •  5 years ago 

저리 써있으면 무슨 운동인지 모르겠어요. ㅎㅎ

health
5 years ago by

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      ·  5 years ago 

    그렇네요. 오늘 운동이 너무 힘들어서 집에 오자마자 뻗었는데
    다음부터는 동작 설명을 넣겠습니다.

    그래도 deadlift랑 box jump는 예전 글에 소개했었습니다

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