Do you know how harmful eating painkiller tablet is?

Whether it is light or light, pain means our first choice is the pen-killer. But how much harmful is it to eat over the Counter Penn Kilner? Recently, a test done by researchers from Newcastle University found that the increase in body weight increased by about 95 percent due to regular pennycillar play.

And just as all of you know that weight gain means to have diarrhea disorders such as diabetes, cholesterol and heart disease. Once again, if any of these diseases come to the body, then what can be the reason for it, and surely it will not be different!
It is not the end here, many other studies have found that without limitation, the penguin starts losing its performance in the body of the lungs, stomach, intestine, liver, kidney and other parts. As a result, many complex diseases occur. So now you decide, to reduce the pain, do you want to become infected with a serious disease?

If you do not answer, keep an eye on this article. This article discusses some of the natural pancakila, which does not reduce the pain, and does not allow any harm to the body. The opposite takes many advantages. The genuine elements that play a special role in this are ...

1. Curd
   It contains several good bacteria, which reduces pain. These bacteria are especially useful in reducing pelvic pain.

2. Yellow
   To reduce the pain, there is no substitute for Indian spices.

Do you know the reason? Yellow is rich in anti-inflammatory material, which also plays an important role in reducing inflammation as well as reducing inflammation. In fact, the market does not work less in any part of the current popular pennykiller, this domestic medicine. So from now on, if the body has some injuries, then one glass of milk mixed with turmeric mixed with it. You will find a lot of comfort.

1. Cherry
   This fruit comes to great relief to reduce the pain. It contains an antioxidant called antioxidant, which reduces inflammation in the body. As a result of this fruit, the pain started to decrease.

2. Ginger
   Due to anti-inflammatory ingredients, ginger is used to do great work to reduce the pain. Especially, there is no substitute for diminishing arthritis, stomach ache, chest pain, period pain and muscle pain. Spread the ginger in the place where there is pain, or ginger tea, then you will get results in the hand.

3. Salt
   Mix the water in 10-15 tablespoons of salt while bathing. After that, stay in the water for 15 minutes. Doing this will show that inflammation or pain will start to decrease. Salt makes the cell fresh. As a result, the prevalence of troubles decreases.

4. Red grapes
   Even if you do not get popularity, this fruit is useful for reducing any kind of pain. Because the red grape has an anti-oxidant compound called Revetrail, which plays a vital role in keeping cartilage healthy as well as decreasing joint pain and back pain.

5. Swabin
   According to a recent study, Soy Protein plays an important role in reducing the pain of arthritis, especially osteoarthritis. Swat contains an anti-inflammatory material called isoflobones, which reduces inflammation. So if you are infected with arthritis, start eating today Soy Milk.

6. Sour pepper
   Eat the food by mixing half a spoon of chopped chilli in the food. Any kind of pain will be reduced in a short time. Actually, there is an element called moricety capsicin, which reduces pain.

7. Mint leaves
   Pain in the muscles or the pain of the teeth is often cabu? Do not worry, if you do this from now, take a fistful mint leaves. In a short time the pain will be reduced. In fact, it also gives great pain to the headache, nerve pains, and even abdominal pain.

8. Coffee
   There is an element called caffeine in the coffee. This reduces the prevalence of suffering. Caffeine also comes to great effect in reducing the pain of the head. But in this context, one thing should be kept in mind that it is not necessary to drink more quantity of coffee at all times. Other types of problems can occur when the body enters excessive caffeine.