What are the benefits and damage to the nutmeg

Nutmeg

Muscot is one of the most used spices in the world, especially in Asian and Western recipes. Muskot trees grow on islands near Indonesia. It is characterized by large amounts of oil and many vitamins, such as vitamin B6 and minerals, such as: manganese, copper and organic compounds containing tymin and folate.

This unique blend of muskot flour has made it very nutritious and very important for overall body health, which drives a lot of use in alternative medicine and herbs, and in this article you will remember its benefits and injuries.

Benefits of nutmeg

It relieves pain. It contains a compound similar to the composition of menthol, which is characterized by the ability to alleviate the pain caused by certain wounds and injuries, as well as chronic inflammation, such as: arthritis. Sticking to the digestive system, which contains fiber that stimulates digestion, increases the movement of the intestinal muscles, which promotes excretion of digestive juice that helps in digestion. Maintains brain health, reduces nerve loss, promotes cognitive function and reduces the risk of Alzheimer's disease affecting people of all ages. Clean the body's toxins, detoxify accumulated toxins in various body organs, such as alcohol and organic and natural toxins, it also solves kidney stones and increases delivery efficiency in performing its functions. Maintains oral health thanks to antibiotics in it, making it the best way to fight various oral diseases and provides special protection for gums, teeth. It reduces insomnia because it is an effective remedy for eliminating sleep disorders, especially insomnia, as it contains a very high percentage of magnesium, which plays an important role in reducing nerve stress and increases the secretion of serotonin that helps to relax. Protection against leukemia, this trait has not yet been spread, but there are studies and scientific research has been found to have important uses for attacking cancer cells. It regulates blood pressure and circulation. It contains potassium, which stimulates the blood vessels to relax, which reduces blood pressure, stimulates blood circulation and facilitates the absorption of nutrients.

Nutmeg Injuries

Despite the many benefits of nutmeg, there are some studies that have confirmed that they have no harm, also stressed that eating muscuts causes too: accidental poisoning, heartburn. Weakness, hallucinations, numbness, vomiting. Heart attacks, arrhythmias. Liver fibrosis. Kroppspastik.