Follow a Heart-Healthy Diet
Eat more fruits and veggies.
Choose whole grains. Try brown rice instead of white. Switch to whole wheat pasta.
Choose lean proteins like poultry, fish, beans, and legumes.
Cut down on processed foods, sugar, salt, and saturated fat.
Be healthy...
Thanks for sharing
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Alys wlcm...
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up
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Tnxx
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my friend you follow @atli hi has eyertime help you .. He has lots of boots.. you go him
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we are indians
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Nice info
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great tricks
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done
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STOPDownvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Nice info
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