Yoga and breathing. There is nothing better than yoga, fun and healthy

in healthy •  7 years ago 

Yoga-Respiracion-150x150.jpg

In yoga it is very important to take into account the breathing, since through breathing in yoga is how to achieve relaxation, and with it meditation. Remember that doing yoga also benefits your self-esteem, the mind and the spirit, and not just the body.

healthy practice
7 years ago by

Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

  • Disagreement on rewards
  • Fraud or plagiarism
  • Hate speech or trolling
  • Miscategorized content or spam

Submit
$0.00
    0
    Authors get paid when people like you upvote their post.
    If you enjoyed what you read here, create your account today and start earning FREE STEEM!