Healthy Ageing in a Pandemic World: Resources and Tips

in healthy •  3 years ago  (edited)

After nearly two years of living with COVID-19, many of us, particularly older adults and caregivers, could benefit from reviewing our health and lifestyle habits — and from assistance in locating local resources that can help. Using the Eldercare Locator, a public service of the U.S. Administration for Community Living, older adults, caregivers, and families can find local services that can address changes that may have gone unnoticed or untreated during the peak of the pandemic.
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Do you know what to look for in yourself or the older adults you know? Here are just a few of the changes that older adults may have gone through during the pandemic that should be addressed.

Physical Condition: If you or an elderly loved one is walking more slowly or having difficulty seeing, hearing, or reading, it is time to seek medical attention.

Home Improvements Required: Examine your home or the home of an elderly loved one to see if you or the person you're concerned about require simple repairs or modifications, such as installing grab bars in the shower or lighting in a dark hallway.

In-Home Support: Are you or the elderly people in your life having difficulty keeping up with daily tasks? Many of us have developed a need for in-home assistance with activities such as housekeeping, meal preparation, and personal care as a result of the pandemic.

Loneliness and a loss of social connection can result from a lack of in-person interaction, especially in older adults. There are numerous engagement opportunities that can provide social connection, such as volunteering or a pen pal program.

Safety and security: If you suspect that you or an elderly loved one has been taken advantage of by a scam, use the Eldercare Locator to find local resources that can assist you in dealing with the situation.

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