Let's start healthy life, @healthy-tips
so we can live a Happy life and long life together with someone you loved
Because Health is everything, nothing will matter if you are not healthy.
And, today @healthy-tips will share about...
EGGPLANT #3
HEALTH BENEFITS OF EGGPLANT :
- Eggplant is good for our Heart Health.
- Eggplant can help reduce or maintain cholesterol levels.
- Eggplant is also good for our Digestive Health. It keeps our digestive tract and colon hydrated. It can also help prevent some digestive problems or diseases.
- Because eggplant is rich in manganese, it helps us to have a healthy and strong bone structure.
- The B vitamins that are found in many vegetables, like eggplants, help us to maintain a healthy brain function. It also helps us maintain great energy levels.
to be continued..
"Good health and good sense are two of life's greatest blessings! Let's start healthy life by following @healthy-tips”
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