Let's start healthy life, @healthy-tips

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The first thing you should know is, our body and mind must be healthy
so we can live a Happy life and long life together with someone you loved
Because Health is everything, nothing will matter if you are not healthy.

And, today @healthy-tips will share about...

FENNEL #2

HEALTH BENEFITS OF FENNEL :

• Fennel is rich in vitamin C.
• Fennel is a good source of calcium, magnesium, vitamin K and phosporus.
• Fennel contains the nutrients that our bone needs. Eating fennel helps maintain healthy bone strength and structure. It also helps prevent having bone problems and diseases.
• Fennel is also good for our immune system. It helps strengthen our immune system to keep us from viruses, infections and bacteria that causes health problems or diseases.
• Fennel contains nutrients and vitamins that are really good for maintaing a healthy skin. It helps protect our skin from any harm or skin problems.

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So don't forget to follow @healthy-tips for daily update about healthy and other things related to healthy living.

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"Good health and good sense are two of life's greatest blessings! Let's start healthy life by following @healthy-tips”