Healthy Tips #108

in healthy •  6 years ago 

Let's start healthy life, @healthy-tips


The first thing you should know is, our body and mind must be healthy
so we can live a Happy life and long life together with someone you loved
Because Health is everything, nothing will matter if you are not healthy.

And, today @healthy-tips will share about...

FENNEL #3

HEALTH BENEFITS OF FENNEL :

  • It also helps slow the process of aging, making our skin healthy and young-looking from inside and out.
  • Fennel nutrients help us to have a healthy heart.
  • It helps lower and maintain cholesterol levels. Balanced cholesterol levels reduce the risk of stroke and heart attacks.
  • It helps lower blood pressure. Just make sure to include fennel on your everyday diet meal to lower your blood pressure. And also helps reduce and prevent inflammation in our body.
  • It lowers the risk of having heart problems and diseases.



to be continued..
Fennel Part #1 #2

So don't forget to follow @healthy-tips for daily update about healthy and other things related to healthy living.

"Good health and good sense are two of life's greatest blessings! Let's start healthy life by following @healthy-tips”

Stay Healthy!

Sources & Refs: 1, 2, 3 & Gif

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