Let's start healthy life, @healthy-tips
so we can live a Happy life and long life together with someone you loved
Because Health is everything, nothing will matter if you are not healthy.
And, today @healthy-tips will share about...
JALAPEÑO #4
HEALTH BENEFITS OF JALAPEÑO :
- Jalapeño pepper is also a good source of vitamin A. It helps us to have healthy eyes and lowers the risk of having cataracts, macular degeneration and chronic eye diseases.
- Jalapeño pepper is also good for our brain health. It provides our brain the necessary vitamins and minerals.
- Jalapeño pepper's capsaicin compound also helps us fight against cancer.
- Jalapeño pepper is also a good anti-inflammatory.
to be continued..
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