Let's start healthy life, @healthy-tips

The first thing you should know is, our body and mind must be healthy
so we can live a Happy life and long life together with someone you loved
Because Health is everything, nothing will matter if you are not healthy.

And, today @healthy-tips will share about...

JICAMA #4

Jicama is good for our heart. It helps promote to have a healthy heart.
It can also lower the risk or prevent having cardiovascular diseases.
Jicama is also good for our cholesterol levels. It helps maintain or lower cholesterol levels.
Jicama is good for those who have high blood pressure, too. It helps maintain the normal blood pressure.
Jicama is also rich in nutrients that are essential for our bone health. It can help prevent osteoporosis and bone loss.

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So don't forget to follow @healthy-tips for daily update about healthy and other things related to healthy living.

"Good health and good sense are two of life's greatest blessings! Let's start healthy life by following @healthy-tips”

Stay Healthy!

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Healthy Tips #93

Let's start healthy life, @healthy-tips

JICAMA #4