healthy body, heart and mind calm

in healthy •  7 years ago 

6c50de91-30f6-403c-8ad9-22b783aa24b6.jpeg


exercising helps us to control stress

exercising makes the brain able to solve problems better

exercising sharpens your memory

exercising improves the ability to concentrate

exercise improves mood.

(source photo kompas.com)


Steepshot_footer2.PNG Steepshot | IPFS | Google Play | IOS
Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  

the was beautiful post