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Hi! I am a robot. I just upvoted you! I found similar content that readers might be interested in:
https://www.businessghana.com/site/news/general/155048/How-Walking-Can-Help-You-Lose-Weight-

UpVoted. This is true @sanjanajoti I was advice by a love one if I cannot jogging just walk around the park and at least some fats will be burned and heart becomes better rather than hoping on the bed day after day...