Minum Air Putih Setelah Bangun Tidur Bisa Menyehatkan Tubuh

in healthy •  7 years ago  (edited)

minum-air-gelas_20170215_204746.jpg

Hai Steemian, Selamat pagi semuanya.
Sudahkah kalian minum air putih pagi ini?
Ternyata minum air putih di pagi hari banyak sekali manfaatnya:

  1. Membuang racun dalam tubuh
  2. Melancarkan peredaran darah dan pasokan oksigen ke dalam tubuh
  3. Menyehatkan dan membersihkan saluran pencernaan
  4. Kulit menjadi lebih sehat
  5. Mencegah batu Ginjal
  6. Mencegah Infeksi saluran kemih
  7. Mencegah naiknya berat badan
  8. Menstabilkan proses metabolisme dan tubuh terasa lebih segar.
  9. Mencegah kegalauan. hehehe

Air putih yang kita anggap enteng, ternyata sangat bermanfaat bagi tubuh kita. Mulai sekarang, ayo kita biasakan minum air outih setelah bangun tidur.

Terimakasih sudah membaca postingan saya, semoga bermanfaat buat kita semua.

salam,
Alpha Indonesia

healthy indonesia kesehatan life
7 years ago by

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  • Trending
    • [-]
      ·  7 years ago 

    temanku kini sudah makin langsing. saat ditanya kucinya cuma satu. minum air putih. yang dia lakukan adalah sebelum shalat minum segelas air putih hangat.. sekarang dia langsing dan kulitnya segar

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      [-]
        ·  7 years ago (edited)

      iya benar sekali, kalau bisa biasakan minum 8 gelas sehari, pasti akan semakin sehat.

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        [-]
          ·  7 years ago 

        kendalanya saat dikantor..

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          [-]
            ·  7 years ago 

          Tulisan yang sangat bermanfaat, anjuran dokter minum air putih 8 gelas sehari

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            [-]
              ·  7 years ago 

            terimakasih sudah membaca, iya benar sekali

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              [-]
                ·  7 years ago 

              Mantap...

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                [-]
                  ·  7 years ago 

                makasih yuni

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                  1 vote
                  [-]
                    ·  7 years ago 

                  Masama...

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                    [-]
                      ·  7 years ago 

                    Poin nomor 9 itu luar biasa sekali bg..😂😂

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                      [-]
                        ·  7 years ago 

                      hahahha. itulah yang paling penting bg, makanya saya tulis di paling akhir. hahahaha

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                        [-]
                          ·  7 years ago 

                        Hahahaha..bereh bereh👌

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                          [-]
                            ·  7 years ago 

                          Mencegah kantong tipis karena harganya murah meriah hahah

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                            [-]
                              ·  7 years ago 

                            omak. lupa suhiel tarokkk... padahal mantap x tu. hahahahaha

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                              [-]
                                ·  7 years ago 

                              postingan yang bagus @suhiel

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                                [-]
                                  ·  7 years ago 

                                terimakasih bg

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                                  [-]
                                    ·  7 years ago 

                                  Tapi ada pertanyaan ni satu bang @suhiel , minum air putihnya setelah cuci muka atau pas bangun langsung minum bang? hehe

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                                    [-]
                                      ·  7 years ago 

                                    baiknya sebelum cuci muka akhi...

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                                      [-]
                                        ·  7 years ago 

                                      Betuuuul sekali. Kalau saya, tambahi lagi perasan air jeruk lemon. hehe. Salam kenal yak

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                                        [-]
                                          ·  7 years ago 

                                        wah luar biasa. salam kenal kembali

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                                          [-]
                                            ·  7 years ago 

                                          Apakah no 9 itu benar.

                                          Oh ya saya ingin mempromosikan profesi saya, mohon di baca, terima kasih
                                          https://steemit.com/kesehatan/@jeffryphysio/fisioterapis-tenaga-medis-yang-belum-masyarakat-ketahui-ruang-lingkup-kerjanya-0daab03e95cbc

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