RE: FOODS THAT PROMOTE HEALTHY SKIN, HAIR AND NAILS. SPOILER ALERT: IT'S NOT SUPPLEMENTS!

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FOODS THAT PROMOTE HEALTHY SKIN, HAIR AND NAILS. SPOILER ALERT: IT'S NOT SUPPLEMENTS!

in healthy •  7 years ago 

great advice , most of the foods are relatively cheap to buy , I don't think some people think or have time to have a real look at superfoods x

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Absolutely! I think maybe of people start trying out these foods and see how healthy foods can make you feel and look better, that will hopefully help people to make better decisions.