There’s an ongoing debate about whether or not dieting can be enjoyable. Most people don’t believe that it can, but that doesn’t have to be the case! If you want to enjoy eating your way to thin without feeling like you’re on a diet, try these recipes from Plant-Based Dietitian. They’re delicious, flavorful, and plant-based, so you can eat yourself thin and never feel like you’re depriving yourself again!
Always start with breakfast
A healthy breakfast gets your metabolism going for the day ahead. Start your day with at least 1 serving of fruit, 1/2 cup of cooked whole grains, or 3 ounces of lean protein. Skip sweeteners like honey or syrup; they add extra calories that you really don’t need in your morning meal. If you want something sweeter, try adding fresh or frozen fruit instead. The best part about these recipes is that none of them are complicated, hard or expensive. You can make all of them for under $15 and most can be done in one pot. Enjoy!
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Lunch doesn’t have to be boring
One of my favorite plant-based recipes is for Mexican chia mini muffins. I usually make these for lunch, or even an easy breakfast. It’s simple, with no fancy ingredients, so it can easily fit into any meal plan. Each muffin is about 100 calories—so they’re great when you’re watching your caloric intake but still want something that tastes delicious! They’re also really fast to make. Enjoy one (or two!) today! That Green Smoothie Can Be Savory Too: This recipe for vegan kale caesar salad is going to blow your mind. It has all of those traditional caesar salad flavors, except there are more vegetables than lettuce in here! Not only does it taste amazing, but kale is loaded with fiber and vitamins A, C and K; tomatoes are full of lycopene; lemon juice gives it a kick; chickpeas are protein-packed; garlic helps lower cholesterol levels... You get the idea.
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Dinner can easily become your favorite meal of the day
Make your cooking quick, delicious, and hassle-free with these plant-based recipes. Enjoy nourishing meals that everyone in your family will love. Whip up an easy dinner for two or make enough for everyone to enjoy! Get ideas for breakfast, lunch, dinner and dessert here. Each of these healthy recipes is free of animal products. Whether you’re vegetarian or vegan (or simply want more plants in your diet), you’ll love these nutrient-packed dishes that celebrate healthful ingredients! From hearty pastas to satisfying salads, try one of these easy recipes tonight! We have something for every taste bud... What are you waiting for? Let’s eat!
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Plus, I have some delicious dessert recipes at the end too!
You don’t have to feel deprived on a plant-based diet. It’s true—whole foods can taste amazing! Just check out these four recipes... If you want even more delicious dessert recipes, click here for my top ten favorites! If you try any of them, let me know how they turn out by leaving a comment below. :) I love hearing from you guys!
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