In this video, author, spiritual guide and master of yoga, Caroline Shola Arewa shares information about the seven chakras.
Caroline has published five books, including the best-seller Opening to Spirit, now in its 15-year anniversary edition and she is the founder of Energy 4 Life Wellness Coach Training in London. Shola has studied psychology, somatic therapies and various spiritual disciplines extensively. I thank her in my book, Soulchilogy: The Study of Your Soul's Energy for Positive Self and Spiritual Development because she has inspired me and many others around the world. I respect the pioneering and award winning work she has done.