Heat stroke
A familiar term for everyone in this summer is a heatstroke. Do you know what is a heatstroke? And what is the reason for the heatstroke? What is the way to survival from the heatstroke?
Heatstroke can occur due to heavy heat stroke or long walks between sunsets. Our body has a normal temperature, when it crosses, it can be a heatstroke. When the temperature of the humanbody exceeds 105 degrees Fahrenheit, it is a heatstroke . Because of the heatstroke, people can lose knowledge instantly, in this situation the sweat stops, and even death may be due to the heating stroke.
When you see the symptoms, you or your friend may have heat strokes or you may be:
- When the sweat is stopped suddenly, despite the hot heat.
- Get out of breath very fast.
- Suddenly seeing mustard flowers in the eyes.
- Suddenly relaxing in the head is relaxing
- The abnormal heart rate starts inside the pulse.
- Start the venture.
- Talking out loud
- Reduce blood pressure suddenly
Heatstroke has to do, whatever it is:
- Take the infected person to the shady or cool place.
- Towel or cotton cloth dissolve the body as soon as possible.
- Drink cold water, beverage, or saline.
- If they lose sense take them to the nearest hospital as soon as possible.
Heatstroke to save:
- Drink at least 4 liters of water per day
- Take a bath regularly with plenty of water.
- Use the umbrella when leaving the sunlight.
- Avoid foods containing fat or high-cholesterol.
- Keep fresh fruits and vegetables every day in the food menu.
Well done .. Yes, this is important, thank you for tips
Great post from you
Thanks for sharing
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great tips for healthy life :)....upvote and resteem
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a very helpful writing especially for us here in the Philippines that is currently very hot too. 👍
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I luckily never got to that point, but a friend of mine had it and told me how cold he was even though it was one of the warmer days. First he got dizzy, but everything went south pretty quick.. it took him a couple of days to recover! It's crazy what heat does to you and since then I always take enough water with me when I go on somewhere!
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Pretty good message; thanks so much for sharing..... It's a thumbs up from me
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I agree with you, heat stroke is associated with significant loss of body water and salt through sweating. When the body's fluid reserves are depleted, sweating becomes scarce or completely stops, the cooling process slows down.
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This post has received a 19.92 % upvote from @boomerang.
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This post has received a 16.50 % upvote from @booster thanks to: @zannat.
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Awesome article, keep doing your amazing content
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