Benefits of eating 2 quota of garlic every day......

Many people refrain from eating raw garlic for fear of smell. However, in various studies, the various aspects of this food ingredient have been mentioned. Know about some of the great qualities of garlic. What every day 2 koa garlic will do for your body.

• Works in the recovery of heart. Reduce cholesterol. This reduces the risk of heart attack.

• The spinal cord obstructs the plaque. Protects the vein from the fatty acids, from deadly disease atherosclerosis.

• Removes high blood pressure problems.

• The knot protects from the problem of arthritis.

• Helps in reducing the flu and respiratory problems.

• Antibacterial material binds the body into bad bacteria, birth and reproduction.

Tuberculosis protects against disease.

• Reduces the pain of pain and pain in the various parts of the body.

• Enhances digestion and removes constipation problems.

• Reducing the risk of colon cancer and galbladder cancer risk. Protects from rectal cancer. Prostate cancer also helps in preventing cancer.

• Removes many problems of digestive tract.

• Viral clotting helps in the release of blood.

• Eliminates hunger.

• Destroying internal harmful bacteria and worms in the body.

• Protect your eyes from cataracts.

• Helps control diabetes.

• Keeps acne problems away.

• Solve the problem of machets.

• Daddy protects against scabies and skin diseases. Free from the pain of blisters in the skin.

• Faithoside of garlic helps in controlling asthma problems.

• Protects the skin from aging.
  

Alert

More than 2 quarts of raw garlic can not be eaten. If allergic reactions to garlic or any special reason to stop the use of garlic, their garlic is not good to eat. Excessive garlic can lead to bad breath, nausea, and nausea.