Around 2 months back while I was in India, there was one friend who had visited my home, looking at my big garden he told me if I was interested in growing Blue Tea plant. It was an instant yes, because these are the things I love, the next day he sent me some seeds of the plant. I planted them in my garden and then have been taking care of it. Finally now there are flowers coming out. These flowers are also called as Butterfly Pea flowers. They are extremely good for health and has many health benefits.
It's rich in antioxidants, a good gut cleanser, helps in improving digestion and also very good for the skin and hair. Of course it's not something magic, so if one does all unhealthy things and then expects this tea to do all the cleansing then it may not be very helpful. There are some whole lot of benefits that it gives on regular consumption. I am so happy it's growing in m garden. The seeds of this plant are not available very commonly in the market.
The flowers have started coming out.
The way to consume it is to boil the flowers in water and consume it plain or can add honey or lemon in it for extra flavor. If you just boil the flower the color becomes blue, and if you squeeze a little lemon in it, the color will change to violet because of the acidity in the lemon. When I prepare it I will share the picture of it :-) The good part about this tea is that it's caffeine free.
I intend to grow more plants of it from this one so that I can have a good stock for daily consumption.
Thank you for visiting my blog. 👼🏻👼🏻💖💖🌹🌺🌸
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