SLC S21 Week 6 - Beauty and Self-Care with Herbs

in herbalmed-s21w6 •  last month 

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Make a herbal hair tonic to promote the health the of the hairs. Write the herbs used in the tonic. Explain how the tonic will help for the hair health. Write the step by step process of making hair tonic.
  • Guava
  • Fenugreek
  • Alovera
  • Water

Benefits of Guava for hair care

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Guava leaves and fruit are packed with nutrients that benefit hair health. Adding guava to your hair tonic can help promote stronger, healthier hair. Here’s why guava is effective:

  • Rich in Vitamin C
    It strengthens the roots of the hair and increases their production and too much hair starts to break, so if it is used, it also reduces the hair breakage and when the hair does not break, the hair stays long. Hair looks beautiful
  • Antioxidants:
    It is rich in anti-oxidants which reduce the oxidative stress on the scalp and thereby strengthen the hair.

  • Anti-inflammatory Properties:
    It has similar properties in it and it soothes the scalp and nowadays it is winter season and it has a lot of problem of dryness and itchiness and this dryness is causing problems like itchiness. resolves immediately and it still does quite a lot and if its completely

  • Vitamin B Complex:
    It nourishes the hair roots and it helps the hair products to grow shima as it has properties that strengthen the hair roots
  • Antimicrobial Properties:

It contains properties that keep the scalp clean and infection-free, which strengthens the hair roots to a great extent and increases hair follicles

Alovera:

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  • Promotes Hair Growth:
    Aloe Vera contains enzymes that not only repair the dead skin cells on the scalp, but also create a healthy environment for the hair follicles and also increase blood circulation which makes the hair light. also increases

  • Hydrates and Conditions Hair:
    Its high water content adds a high level of hydration and makes hair soft, smooth and shiny.It also acts as a natural conditioner as it eliminates dryness and frizz.

  • Prevents Dandruff and Itchy Scalp:

Aloe vera has anti-aging properties that soothe the scalp and eliminate dandruff, and it has the ability to naturally restore the pH balance

  • Strengthens Hair Strands:

It is rich in vitamin A which reduces cell turnover and strengthens hair and prevents breakage.It also contains vitamins and folate. Reduces hair thinning

Fenugreek Seed:

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  • Promotes Hair Growth:

We know how in the video protein iron and nicotine are present in high-power amounts which are very important for hair growth and it also stimulates blood circulation which makes hair strong and grow.

  • Reduces Hair Loss:

The high amount of lysine and amino acid in it repairs the damaged hair and strengthens the roots and also prevents hair fall. They protect the hair and prevent breakage

  • Fights Dandruff and Scalp Conditions:
    Fenugreek seeds have anti-bacterial properties that fight dryness and also reduce itchiness and thus soothe the scalp. It gives and nowadays itching and dryness is a very big problem
  • Hydrates and Conditions Hair:

The seeds contain hydrates that deeply hydrate the hair and make it soft and smooth and also acts as a natural conditioner, it also reduces frizz and hair loss. Strengthens

Process of Making Hair Tonic:

First of all, I will tell you the ingredients that I will use in this hair tonic:

  • Guava Leaves(6 big leaves)
  • Fenugreek Seed (1 )
  • Aloe Vera (Almost 1 tbs)
  • water (2 cup)
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First, we will take a pot and then add water to it for almost 2 cups. After that, I will add all the herbal ingredients guava leaves, and fenugreek seed. After that, it will take time for cook. When we thought that there is remaining water almost 1 cup. we will pour it into the cup. And then I will add Alovera in this. Ad our hair tonic is ready

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center> Prepare a mask for the skin purely made with the herbs and use at least 3 herbs to prepare a mask. Write down the procedure and explain how it helps for the skin care./center>
  • Turmeric
  • Rose petals
  • Alovera

Turmeric:

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Turmeric is one of the most powerful herbs known for its skin care properties and has many antibacterial properties that make it a great addition to an herbal mask. Improves the skin in a great way

Turmeric also removes acne and gives the skin a glow, naturally bringing out the glow and reducing dullness. It removes acne etc from the skin or if there is any kind of redness then if it is swollen it also removes it, this it is for girls whose skin is very sensitive or there will be irritation from using anything. If you feel It doesn't cause itchiness or inflammation by using it, it's used soothingly and it's also used for soothing, it also removes dark circles. It has antioxidant properties that can reduce wrinkles or even fine lines.

Aloevera:

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Aloe vera gel has many properties that are beneficial for the skin. Due to deficiency, our skin becomes dry but if we remove the dryness from the skin and make our skin bright, there is also aloe vera in our skin which eats the skin and Makes it shiny This is because it helps a lot in restoring the balance of moisture, besides it contains antioxidants that destroy the aging membranes.

  • **Rose petals:
    Rose petals have many natural benefits that have been used in skin care for centuries due to their soothing and rejuvenating properties, including many natural oils rich in herbal skin care. A mask is used for care. It is an oil that locks in moisture and brightens the face and makes the skin soft. Due to this, we also get rid of dryness. Or shadows etc Due to this we can eliminate and it also contains Vitamin C . After which reduces acne and brightens skin tone. Gives more benefits and removes the dead cells and makes the skin healthy and makes the face look bright and fresh and the complexion looks beautiful.

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  • Stimulates Circulation

It improves the blood circulation and it has many natural properties that if you put it in the hot water that we have prepared for bathing, it will improve your blood circulation. It heals and returns to normal. It's a very relaxing herb and it also makes you feel rejuvenated. Home of blood in the body in certi Dishes are quite slow and due to the time we feel sick, but if we use it for bathing, we can feel very comfortable in cold weather.

  • Antioxidant Properties
    It makes the skin very soft and free due to the antioxidants it contains, which greatly reduces the tension that causes wrinkles due to aging of the skin. Cinnamon heals the back and many skin problems that we use a lot of creams because of which many people have very sensitive skin. Reaching so this for him Using too much of the best, it prevents this damage and also eliminates wrinkles.
  • Improves Skin Health
    There are a lot of memories in the skin which also eliminate the redness and we also eliminate any inflammation etc. and there are many situations in which there is any damage to the skin or any skin etc. If it is helpful in healing it too, many such endosperms can prevent and eliminate any type of infection if the oil of this substance is used in combination with something else. It makes the skin very soft and smooth is

Rose Patals:

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  • Calms and Soothes the Mind

The fragrance of rose bangles has a very calming effect and because of this the woman gets less anxiety and it creates a very calm and peaceful atmosphere even if it causes a lot of fatigue and includes it. If you take a bath after doing it, it is very good

  • Anti-inflammatory and Soothing

It makes the skin very calm due to which any inflammation etc. in the body is removed and it also removes redness and irritation and its effect is very cooling. Very useful for active skin

Now I will make a remedy for skin care.

So first of all I will take a plate and then I take turmeric in one plate. After that, I have to add Aloe Vera to it. And then I will mix it. And then I will add rose petals to it. And them

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Make a bath soak with herbs and write about its benefits for relaxation and self care

Now I will make a bath soak remedy. And for that, I use just simple ingredients that are very common in our house.

  • Cinamonn
  • Rose Patals

:

  • Cinammon:

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Cinnamon Acres is a very popular spice that has been known for centuries for its prayerful properties, it has a sweet, tangy, and delicious flavor that is rich in antioxidants and It contains many powerful antioxidants that protect the body from stress and various types of damage, besides it has many properties that reduce inflammation and can prevent heart disease and conditions such as diabetes. So much for chronic diseases More important Cinnamon is very important for householders Controls sugar Also improves heart health in women

  • **Rosepetals:
    Rose petals have many antioxidant properties, which are natural astringent and anti-inflammatory properties that soothe general skin and reduce redness. Benefits It refreshes our skin and in winters it has many benefits because in winters the skin is often dry and therefore the skin doesn't look good but we called it petals and roses. of Water is very beneficial

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First of all, we take a pot and add cinnamon in it. After that, I will cook it for some time. Till there is remaining one cup of water. And then i will add rose petals in it

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Special thanks to @afzalqamar

Invite Friends: @ , @aaliarubab , @suboohi , @anailuj1992

Regards: @arinaz08

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