လိေမာ္သီး (ORANGE )

in hfs •  7 years ago  (edited)

လိေမာ္သီး (ORANGE )

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လိေမာ္သီးကို စစ္တရတ္စ္ ရက္တီက်ဴးလားတား (CITRUS RETICULATA ) လို. ႐ုကၡေဗဒ အမည္ျဖင့္ ေခၚပါသည္။
လိေမာ္သီး ဟာ အရည္ရႊမ္းၿပီး အလြန္အရသာရွိတဲ. သစ္သီးတမ်ိဳးျဖစ္သည္။ ခႏၵာကိုယ္ကို ေအးျမေစတယ္။အဲဒီ ဂုဏ္သတိၱထူူးေတြ ရွိသလို အင္အားကိုလည္းတိုးပြါးေစသည္။
ေဆးဝါးအျဖစ္ လူမမာစာအျဖစ္ မွီဝဲပါ။က်န္းမာေရးအတြက္ ေကာင္းပြန္ေစပါတယ္။
၁။ ပံုမွန္စားသံုးမည္ဆိုလွ်င္ ခံတြင္းပ်က္တာ၊အစာမေၾကတာ၊အစာအိမ္ျဖစ္တာ၊အူလမ္းေၾကာင္းေရာဂါမ်ား သက္သာေပ်ာက္ကင္းေစပါတယ္။
၂။လိေမၼာ္ရည္ကို ဆား၊ င႐ုတ္ေကာင္းအနက္မႈန္.တို.နဲ.ေရာေသာက္လွွငိ သည္းေျခဆိုင္ရာ ေရာဂါမ်ား၊ပ်ီဳ.ျခင္း၊ ေလထိုးေလေအာင့္ေရာဂါမ်ား ၊ေလခ်ဥ္တတ္ျခင္းတို.ကို ထိႏ္ူခ်ဳပိရာမွာ အေထာက္အပံ.မ်ားစြာ ရရွိေလသည္။
၃။ထမင္းစားၿပီးခ်ိန္တိုင္းတြင္ စားေပးပါက အစာကိုေၾကေစသည္။ရင္ေခ်ာင္ေစသည္။
၄။ အမ်ိဳးသမီးမ်ား ကိုယ္၀န္ရွိခ်ိန္တြင္ စားလွ်င္ အြန္ေကာင္းမြန္ေပသည္။ေသြးတိုးႏွင့္ဆက္ႏြယိေသာ ေရာဂါကိုလည္း သက္သာေစသည္။
၅.ကေလးမ်ားကို လိေမၼာ္သီး ေကြ်းပါက သြားမ်ားေကာင္းမြန္စြာေပါက္ၿပီး ကိုယ္ခံအားကိုလည္းၾမင့္ေစသည္.။
၆။ လိေမၼာ္သီးခြံ့ အေျခာက္ကို ႏွင္းဆီရည္ျဖင့္ထုေတာင္းၿပီး အရည္က်ဲက်ဲ မ်က္ႏွာတြင္ လိမ္းေပးပါက အသားအေရကို ျဖဴ၀င္းေခ်ာမြတ္ေစၿပီး ေနေလာင္ေနတဲ. အမည္းကြက္မ်ားကိုလည္း ေပ်ာက္ကင္းေစပါသည္။

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photo from google

myint oo
(B-11 )

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7 years ago by

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    • [-]
      ·  7 years ago 

    good post bro

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      [-]
        ·  7 years ago 

      ဖတ္ရတာဗဟုသုတတိုးပါတယ္ဗ်ာ

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        [-]
          ·  7 years ago 

        မွတ္​သား​ေလာက္​ပါတယ္​

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          [-]
            ·  7 years ago 

          Good post

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            [-]
              ·  7 years ago 

            မွတ္​သားစရာ

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              [-]
                ·  7 years ago 

              eat?

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                [-]
                  ·  7 years ago 

                welcome back. you need to post a lots. You got only 3 votes including this post.

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                  [-]
                    ·  7 years ago 

                  Thanks

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                      ·  7 years ago 

                    ေကာင္းပါတယ္ ၾကဳိက္လဲႀကိဳက္တယ္

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                      [-]
                        ·  7 years ago 

                      ေက်းဇူးတင္ပါတယ္

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                        [-]
                          ·  7 years ago 

                        အၾကဳိက္​ဆုံးအသီးထဲမွာပါတယ္​

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                          [-]
                            ·  7 years ago 

                          Good post

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                            [-]
                              ·  7 years ago 

                            ေကာင္းပါတဗ်ာ

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