Hiking has long been a popular hobby among those who love spending time outside and exercising. There are a lot of hiking trails just waiting to be explored, from the ones that suit beginners to full-blown adventures that require special skills and preparations.
Hiking is a rewarding activity. Aside from the obvious physical benefits, hiking is also rewarding psychologically and emotionally. In this article, I am going to take a closer look at the transformational power of long-distance hiking, and how you can prepare better for your own hiking trips.