banana

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Art, a natural medicine !
Very useful fruit banana Our body has strong bodybuilding socrates, fructose, glucose and fiber. Studies show that only two bananas have the power to work around 90 minutes of purification and one of the major consequences of dietary Diet in the world is banana.
Art is not only the strength of the body, but also the ban on mental and physical illness from many diseases. So do not forget the natural quality properties of the collar.
Frustration: Do not be afraid, do not let your frustration go banana. The banana contains chemical elements called Triptophan which is converted into serotonin. Those who are frustrated have less serotonin levels. When eating bananas, serotonin levels increase, mind-mood swings, disappointment is over.
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Pre-ministrulle syndrome: Premenstrual syndrome, which occurs in men before the menstrual cycle due to hormonal changes per month, decreases most of the bananas. The bananas contain vitamin B6, which regulates blood sugar, keeps the mood well.
Anemia or anemia: There are plenty of iron in the banana which helps in the formation of hemoglobin, which results in the prevention of anemia or anemia.
High blood pressure: There is sufficient amount of potassium in the banana and low in salt, which reduces chances of hypertension and stroke approximately 40%.
Constipation: If there is enough fiber in the banana, then eating regular bananas will get rid of constipation.
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Hangover: For people who are addicted to the drug addicted to honey and milk, addiction will reduce the next effect. The banana helps in stabilizing our stomach, honey enhances blood sugar, and helps keep the physical management active in milk.
Burning on chests: For those who have gastric or ulcer, those who feel burn in the chest, the banana acts as a natural antacid. Therefore, gastric patients should regularly eat bananas.
Bites of insects: If bites of insects somewhere, before giving an ointment, if the banana is given in that place, then reddish swelling may reduce.
Extra weight: Art helps to reduce excess weight. There is enough energy-enhancing sugar in the banana which simultaneously avoids hunger and protects against excess weight. So eating bananas without eating fast food banana Khan.
Temperature control: The physical and emotional pressure of pregnant women is high for stress, it is cold and comes under the control of bananas.
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Smoking and Tobacco addiction: Banana is one of the most beneficial fruits for smoking people who smoke. The bananas contain vitamin B6, B-12, magnesium, potassium, which protects the body from the harmful effects of nicotine and makes the body ready to give up smoking.
Additional pressure: There is potassium in the banana, which helps in supplying oxygen to our brain, regulates water's equanimity. When we are under extra pressure for work, the level of potassium decreases, so the bananas can also be physically healthy during excessive stress.
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So Kola is called the natural "medicine of various diseases. It has been found that compared to an apple, there are approximately four times as much protein in the banana, two times more sugar, three times more phosphorus, five times more vitamins, iron, vitamins and other minerals. There is a sufficient amount of potassium.
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