RE: The basics for beginners to start and maintain meditation successfully..|BATTLE MONTH 05

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The basics for beginners to start and maintain meditation successfully..|BATTLE MONTH 05

in hive-102306 •  4 years ago 

Meditation is a very good exercise for all our bodies. It helps to keep our body healthy as well as keep our mind cheerful. One type of self-purification is through meditation. Your post has been very nice. When I read it, I didn't even notice when the time was up. Thank you.

#slbmc

hive-102306 slbmc
4 years ago by

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