Depression Kills | Only Victims Can Feel It | Some Ways To Overcome It

Depression Kills:

Life is not the bed of roses here we may have thorns too. A person can't be happiest all the time in his/her life. Complications, problems and depressions are unwanted things that often come to our life. A person who may looks happy but would be broken inside. Some people can overcome and some choose the way that he/she may not deserve, I mean some commit suicide. This is very painful. Depression kills and not all the people shows their depression to others. There are several kinds of reason for depression such as complicated relationships, failure in exams or job, fair or phobia of losing things we hold tight, over concern about future life, grief and regrets of past life and so many reasons. We don't want it but it disturb us inside. We sometimes share our problems with friends or surrounded people but unfortunately they don't understand us and also their comments makes us more depressed. There are very few who can understand us and heal us.

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Some Ways To Overcome Depression:

According to my experiment there are few ways I have find to overcome depression. My first suggestion about it will be regular prayers. If we says our regular prayers we can overcome it as I believe it and also experienced. If a person says his/her regular time then it should be easy for him/her to overcome it. We should watch movies or listen some music that we may love to hear. We should go out and we can do some photography. We can have a pet cat, there are several experiments has proved that having cat helps us to overcome depression. We can do meditation to overcome it. We can plan for travelling which also can help us to overcome depression. We can donate money or wealth to overcome depression. These were ways I apply to overcome depression, not necessary these will work on anybody but as these helped me to overcome it so I recommend you to try these.

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