RE: 📷Santa Claus and the snail came to town| 圣诞老人和蜗牛来到镇里😎(by @ace108)

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📷Santa Claus and the snail came to town| 圣诞老人和蜗牛来到镇里😎(by @ace108)

in hive-103393 •  last month 

I hope therapy works. One thing we are told about people in China in particular is that they walk backwards to strengthen their knees and this has become more popular in the United States. I warm up by walking on the tredmill backwards with it off so i have to force against it. Hopefully all the excercises work. The knee is very complex.

hive-103393
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      ·  last month 

    Thanks. Yes, the knee needs some delicate care. I heard of the walking backwards too. Sometimes, I warm up for my taichi doing that.

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        ·  last month 

      No knee issues because of this way of tredmill walking?


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