- Desi Ghee in the eyes of medical science! *
Pure desi ghee can be made from the milk of any animal, but desi ghee made from cow's milk is considered the best because milk containing cow's milk contains all these plants. This has an effect on the area where the cow grazes because the cow eats almost all the trees and plants that grow in that particular area. Therefore, the effect of all these plants is present in cow's milk and in the ghee made from this milk.
source
🔸 Scientific aspect
When it comes to the scientific aspect of desi ghee, let us first understand what happens in pure desi ghee.
Desi ghee is known for its s.c.f.a (short chain fatty acids) because desi ghee is a very good source.
linoleic acid canjoga
butyric acid
Omega 3
Omega 6
Omega 9
Considered a very good source of ghee.
Vitamin A
Vitamin D.
Vitamin E
vitamin K
It is also a very good resource.
Let's also understand how it works. Let's start with the brain.
دماغ *brein. *
You see, 60% of the human brain is made up of fats and the type of fats that make up the human brain cannot be produced by the human body itself but by humans. As you age, the fat cells in your brain also decrease. Because desi ghee is a very good source of omega 3 fatty acids, SCFAs, and butyric acid, desi ghee is very good for the human brain. This is more beneficial.
Also, desi ghee provides a wonderful environment for your brain to function properly with its nerves and neurotransmitters.
That is why you may have heard her grandmother say a lot that if she eats desi ghee, she will be brainwashed.
🔸 * eyes. *
Now let's talk about the eyes. Desi ghee is a very good source of vitamin A so it is very beneficial for the eyes.
Understand that prolonged exposure to a cell phone or computer screen can cause our lacrimal glands, where tears are formed, to stop working properly. May cause cataracts, dryness and irritation of the eyes. Now, if you have any of these four ailments or spend most of your time on your phone or computer screen, you should include desi ghee in your diet.
Also understand that when it comes to vitamin A, the vitamin A obtained from ghee is not only more than carrots, but also more effective. This is because the vitamin in desi ghee comes in two forms, one of which is ester and the other carrot. So when you eat desi ghee, not only does it give your body a lot of vitamin A, but it also absorbs it well.
Vitamin D *
The second vitamin in desi ghee is therefore vitamin D and the greatest value of vitamin D is that it absorbs calcium and phosphorous in your body. Therefore, desi ghee is very helpful for growing children, pregnant women, and overweight people.
If you want your body to produce vitamin D on its own, you should wear light clothing and take a short walk in the sun in the morning.
🔸 Vitamins E
One of the main benefits of vitamin E is that it is an excellent antioxidant that not only boosts your immune system but also removes toxins produced in your body.
But this is not the real benefit of vitamin E. The real benefit of vitamin E is that taking the right amount of vitamin E makes your skin soft, supple, and radiant, so if you are over 30, you should have Desi ghee. eaten and managed.
Some men don't use desi ghee in make 6 pack cycle and some women don't use desi ghee in stay slim cycle because they think eating desi ghee will ruin their body structure but it happens. Your immunity to disease has been reduced and you may have seen many 6-pack boys and skinny smart girls whose condition changes with the change of weather and the common cold, flu, bronchial fever around them and if that doesn't happens, you should ask. . they will see that there is pain in some part of their body during the year and if you don't want those problems then you should use desi ghee.
🔸 Vitamin K:
The vitamin is not only very beneficial for the bones, but it is also very useful in healing any type of injury.
🔸 * Cardiovascular system *:
Desi ghee contains SCFA and butyric acid, so if you eat desi ghee, get rid of desi ghee fat stored in your body and blood vessels, so if you eat a good amount of desi ghee. If you take it, you can get rid of obesity and that is the basic principle of the ketogenic diet. What does this mean now?
This means that if you are obese, you should eat desi ghee.
Native
desi ghee tu har aik ka favorite hota
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