The best for me is to not eat at all.
RE: Dream Steem's Lost Egg's Letter
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Dream Steem's Lost Egg's Letter
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Oh, no, it looks like my IBS in the worst period. Did you try a gluten free and corn free diet? Maybe red meat free too. For me this kind of diet works (I also quit cow milk too). Better under a doctor supervision.
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I haven't eaten red meat in at least 20 years. I mainly eat chicken if meat at all.
Gluten fee doesn't do the trick. I tried corn but also rice. I think I can no longer digest it same for many vegetables, they are even harder. Perhaps it is the result of my childhood (lack of food?) I am not sure. I hope I can do without food one day. I heard people saying they can. I am not sure. I wonder if the chemicals in the food can cause it too. There isn't much natural these days. As a baby I was in hospital for a long time due to.stomach and intestines/bowels issues.
🍀❤️
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So sorry! But what if the villain is corn too? In my case, together with gluten, corn resulted as poisonous as gluten. Later, my doctor said it's a similar molecule between gluten and corn. My bowels were in such a bad state I even couldn't stand a colonoscopy to detect if I suffer from Crohn disease. Believe me, I engaged into prayers to get help or otherwise asking God to take me away because life had became unbearable. My social life was gone, as I couldn't stand any invitation involving meals. My life was about entirely before my notebook screen. My bones became week, cause bowels food rejection. Perhaps you'll be surprise, but truly, God answered me with an online article telling how good is Greek white yoghourt for IBS. I had nothing to lose, so I tried. As I'm allergic to a cow protein, better if lactose free or lactose digest drug before eating the yoghourt. It worked. Thanks God very much, it worked. Then God put me in the path of a very good nutritionist doctor. She added oat to my diet (I only purchase gluten free oat) and it worked (only remember: oat cannot go with fresh fruit or the bowels worsen). My adult student taught me how to cook white cassava and it worked. Small portions of ricotta cheese work. Now I don't need to fear invitations at friends' meals, glory to God, thanks to Jesus! I only avoid creamy sweets and it works. I also purchased a gluten digest drug (as I'm not celiac: celiacs can't eat gluten at all, no drug helps) to be able to eat very small portions of gluten and so not avoid invitations. Well, there is still too much food I must avoid (hams and similar, most of read meat, corn, gluten food obviously, less than those very small portions after drug, cow milk, creams, sweeteners, beans and similar, as they are poisonous in the case of IBS and as suffering from a chronic gastritis too, even not at all severe, I must avoid tomatoes, cabbages and some citric fruits too), but now is very better than until 2 years ago. It's another life. I'll pray for your health❤️
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I never could digest corn, neither can my children, rice and oatmeal helped for longer but not anymore, same for cabbage, beans, carrots, Iettuce, I hardly eat fruits (not much available).
It sounds as if you and my friend share the same issues. She has meds too which she takes before a meal, she can only go out if she took them but her meds are from Germany.
We both learned to live with it. Getting older I count with worse not better since the older one get the slower (if at all) cells repair. I do no longer care if others eat. My friend's parties are always with loads of food. We both simply do not eat (she does afterwards if guests are gone) and you know what? No one notices it. My children are used to it.
Summer will hopefully be better. Less need fir foid and wanting to eat something thar keeps te body warm.
Thanks for all the info I noted it.
I am happy you found a way to have a better life.
🍀❤️🤗
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Dear friend, did you do the analysis to look if maybe you suffer cause celiac disease? Usually, it's a particular blood analysis. If it doesn't work, endoscopy detects celiac disease. And calprotectin analysis should detect if it's Crohn disease. As your children suffer from the same allergies/intolerances, it looks like inherited disease. Do pre and probiotics help? I purchase pre and probiotic made of kefir and they work (well, I'm constantly in power down mode to purchase my drugs).
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