GET DOWN TO THE BRAIN GYM

in hive-108451 •  3 years ago 

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Get down to the brain gym.
Your brain's natural plasticity means you are a life long learner. While the level of plasticity dwindles a little with age, learning new skills builds greater "cognitive reserve," helping your brain work better for longer. Choose something you don't necessarily expect to be good at, that brings out your creative side with plenty of variety and a continuing stretch.

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