Emotions Can Affect Health

When we talk about emotions, we immediately think of everything that is in our heart, what we feel, problems or worries, even when we go through a difficult stage, our emotions are on the surface.

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Living implies a series of gratifying experiences, but there are also those that we don't like so much but that we need to dare too.

In this context we understand that it is impossible for us not to feel emotionally affected at some point in our life, and that is completely normal, but we must learn to channel every feeling in us.

Emotions can perfectly affect our body, our health, di we are going through a time of problems and we cannot control the way we feel, this can seriously affect our health. There are many diseases caused by high levels of stress, worry, sadness and they are not a secret to anyone.

We cannot avoid problems, but if it is up to us to decide how we handle them, when situations arise that we cannot solve, then they are not in our hands, therefore we must be wise, put our burdens at the feet of our God and trust at.

Everything in life happens, so it is necessary that we have patience and faith, and do not hurt our body with worries or negative feelings and emotions, which will not lead us anywhere, much less to the solution.

Let us love our body and take care of it, for it is the temple and dwelling place of the Holy Spirit of God. Let's trust in Him and move on, let's not lose faith, and flood our thoughts with the promises and blessings that God leaves us in his word.