The tomato is often mistaken as a vegetable but in reality, it's a fruit. It is an edible berry fruit of the plant Solanum lycopersicum or as commonly called the tomato plant. It's origin is from the Western South America and Central America.
It is a nutrient-dense superfood offering amazing benefits to various aspects of the body . The tomatos nutritional content supports healthful skin, weight loss, and heart health.
It is a great source of vitamin
It also protect heart rate
Improves vision
And provides skin health.
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Really, thanks for the information and also for sharing.
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