Healthy life|| grapes || benefits ||September 2021

in hive-109286 •  3 years ago 

There are many types of grapes some are red , black, pink, yellow and green . Grapes are rich in vitamin c and k vitamin c prevent us from scurvy disease.
It's contain fiber, minerals and vitamin.
It's also help in lover blood pressure and reduce cholesterol level ,it's an antioxidant contents. Antioxidant are free radicals that prevent from cancer.

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Manuy benefits of grapes but here I shared few benefits of grapes. It is one of a useful fruit through out the world.

https://steemit.com/hive-172186/@emaankhan/achievement-1-or-or-my-introduction-post-to-steemit

Thank you
Regard by
@emaankhan

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Good article