Hi everyone,
Hope your are doing great and energetic and curious about what come next!!
I just wanna share about how to set life target or goal or next year dream plan in effectve ways.
Not everyone right now have their own target or goal that they put on their bedroom walls
Its important for us to have big plan taht we always look everyday to increase our own motivation and determination.
oppss that me XD hiking in Bukhansan Mountain during autumn season
Here are tips for you guys, Hope it help everyone who still planning something for next year. LET USE SMART!!!
SMART Techniques
Setting a goal target using the SMART technique involves creating objectives that are Specific, Measurable, Achievable, Relevant, and Time-bound. Here's a breakdown of each component:
Specific: Clearly define what you want to accomplish. Ask yourself the five "W" questions - Who, What, Where, When, Why. The goal should be precise and well-defined. For example, instead of a vague goal like "exercise more," a specific goal could be "to run three times a week for 30 minutes each."
Measurable: Establish criteria to track progress and determine when the goal is achieved. This involves quantifying or qualifying the goal so that progress can be measured. Using our previous example, you can measure the goal's progress by tracking the number of times you run each week and the duration.
Achievable: Ensure that the goal is realistic and attainable within your capabilities and available resources. Consider your constraints, such as time, money, and skills, and set a goal that challenges you but is within reach. Running three times a week for 30 minutes might be achievable if you're currently active or gradually work up to it.
Relevant: Align the goal with your overall objectives and aspirations. It should be meaningful and relevant to your broader plans or personal development. For instance, if your broader objective is to improve cardiovascular health, setting a goal related to regular running aligns with that.
Time-bound: Set a specific timeframe or deadline for achieving the goal. This creates a sense of urgency and helps prevent procrastination. In our example, you could set a deadline of achieving the goal within two months, making it time-bound.
Applying the SMART criteria to your goal helps you create a clear roadmap for success. Regularly reviewing and adjusting goals as needed is also crucial to ensure you stay on track and adapt to any changes or challenges that may arise along the way.
Hope it help, let plan something big for 2024