Start eating Healthier ☑️

in hive-109286 •  4 years ago 

B518523D-FB95-48E5-8941-9CD084065C64.jpeg

Stop eating refined carbs.
Eat more vegetables and fruits. Vegetables and fruits are undeniably healthy.
Limit processed foods.
Read labels.
Avoid vegetable oils and spreads.
Steer clear of added sugar in any form.
Limit alcohol consumption.
Substitute vegetables in recipes.

Photo taken by me ,free to post

hive-109286 stockphotos healthy-eating health life cameroon
4 years ago by

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      ·  4 years ago 

    Thanks for this information, very healthy and powerful, learnt alot, you deserve more upvotes.. I've decided to visit your blog and resteem, tell me did you make that food?cus u'll teach me😍

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        ·  4 years ago 

      Thanks very much bro🙏🏻
      Yes I made the food
      Cooking is one of the things I love doing
      Thanks once more....
      🥰

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