THE DIARY GAME (4-MAY-2024) MY HEALTHY ROUTINE

Greetings to all friends

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Hi Everybody

I hope you are well and I will share my diary with you guys and you guys will definitely let me know how you feel and I had a great day and also kept my healthy diet and had a healthy day.

I woke up and slept because it was Saturday and Saturday is a day off from university and then I went to freshen up while I was lying down and first I brushed my hair after the heat, then I used a mouse wash. I used that and this mouthwash is a must for me.

It removes the bad smell and all the germs in the mouth and it smells so good and keeps the mouth fresh all day long.I am also sharing the picture with you guys which I use in toothpaste and mouthwash which my brother brought from Dubai and it is very good.

   PICTURES CAPTURED BY VIVO Y36 🌼 

And then they will freshen etc. Then I thought that I should take a bath, then I hurried to take a bath and then I used body wash and it was very beneficial for our body. Moisturizes the body and kills germs.I share with you the picture of the body wash I use.

And after shower, I use body lotion and it's a very good big lotion and after applying it, the body is very soft and smells nice and I like it very much. That's why the body is maintained and in which fully White resides.

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And then after the bath, I did my hair etc. I changed my clothes and after that and then I thought I had breakfast and it was cross day time. It was 12 o'clock, so I thought I would eat something light, then I would eat milk and dates and it is very delicious and it is very good for our body.

It keeps us fit and dates have a lot of power. Because of which we don't get weak and milk also has a lot of strength that doesn't make us weak at all and these two things wash very powerfully. And we should eat the big one and eat the small one because it is very good and useful.

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After breakfast I also taught Kiwi, which is Kiwi Dry Kiwi and it was sweetened a little bit and it is also very healthy for us. Then after breakfast I ate kiwi and it was very delicious and it was very healthy and refreshing.

it is also very beneficial for children because children love to eat jelly and it was just like jelly. The children will eat it very well and it will give them strength, so the children want us to give it to them instead of the jelly and it is much tastier and I like the dried ones much better.

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And after that, I took calcium medicine, which is very important for me. Vitamin C is very beneficial for our body and we should use it in our daily life to keep us healthy. Coins because when these old people are people, their bones are strong, so we need it so that we do not get sick quickly.

it is also very important for our body and we should use it. He should do it in his daily life because it is very useful for our bodies and we should bring a good stock of it and keep it in our house. Do not give media to very young children who are 10 years or above 15 years

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And after that again, me and my mother went to the market because we had to buy some goods from there and my mother had to buy clothes etc. so we went to the market and we went to the market for at least 20 to 25 minutes. and it was getting very hot and it is not getting very hot in Sargodha that we quickly reached the bazaar and then we went to our hobby where we had to buy clothes and then we went to the shop.

My mother checked all the clothes one by one and she bought them all and it took us a lot of time because my mother had to buy many clothes and she was saying for a long time that Take them to the bazaar and give me leave. They said, 'Let's go to the bazaar.' He also went and bought some other things.

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And after that I got very hungry because I only drank dates and smoke that morning and I didn't even eat in the afternoon because I gave my mother a little early, then me and my mother will go to the market and Then after taking the things, I felt very hungry, so I told my mother that she asked me to take one here to eat, so there is a hotel nearby, which is very famous in Sargodha.

It is a very good barbie.do especially their chicken breast piece in barbeque. It is very delicious, so my heart said that I was hungry. Then I ordered Chicken Chest Piece and it is also very good for our body. More is good because it has a lot of protein in chicken which fits our body.

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And then me and my mom came home and then on the way we saw the stop and whatever looked very delicious, so I thought we'd get some strawberries from there, so I took my brother to wash rumbly.

My mom bought strappy from there and it was very delicious and then I went home and after I washed them well it was cold and then I ate them and it was very delicious. It looked cool and fresh and the tea was very strawberry and very sweet and I love strawberries anyway, so I really like this fruity shake.

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And then I didn't rest for a while because I was very tired and I used my mobile for a while and I also saw some things on Steemit and after that, when I opened my insta, I saw a recipe for a juice that I really liked and I also had strawberries.

So I thought I'd make it and then I quickly picked out the strawberries with the green leaves on them. took it off and put it in the juicer after putting the jutar in it, then I added sugar on top and added mint, then I added sprite in it, which made it very refreshing and delicious.

I grinded it well and it looked very delicious and it completely cooled the stomach and we ate it. All that I ate was digested and it was very refreshing and very very well made and I really liked the test and this is my favorite juice from you and I like it very much.

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I hope you like my direct and keep supporting me like this and I will keep sharing my days etc with you guys.

THANKS FOR READING MY POST🌼❤️