Hello Friends , I am @aviral123 from India. God bless you all . Today I am going to take participate in this beautiful contest which is organised by @steemdoctor1. This contest have a amazing topic.

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Teeth are an important part of our body. It seems very small to see, but when teeth give trouble then it becomes difficult to eat and drink. If there is any problem in the teeth, then its pain is unbearable. You cannot ignore the teeth. Because it is a very important part of the body .

Brush plays an important role in the maintenance of our teeth. There are many types of toothbrushes, they come from many companies, they are in every size. Toothbrushes are an important part of our daily routine. Our day starts with a toothbrush. Regular brushing is very beneficial for our teeth, why brushing is important. First of all it is very important to understand it. Brushing has the following benefits :-

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• The foods that get stuck between our teeth while eating, come out with the help of a brush. People who do not brush properly, the food stuck in between their teeth starts rotting. And this leads to many types of dental diseases.
They get cavity problem, worms get in their teeth.

• Brushing removes the problem of bad breath.

• Gums are strengthened by brushing. Teeth are healthy and shiny.

• Brushing removes the yellowness of the teeth.

• We should use good quality brush and toothpaste.

• There can be many serious problems in the
teeth, which we can prevent by regular brushing.

•. Regular cleaning of the teeth is very important, so that if we talk or smile in front of someone, then we do not have to be embarrassed because of the food stuck in our teeth.

Doctors always recommend that brushing should be done twice a day, once in the morning and once at night.

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It is said that too much of anything is not good. Too much brushing can also harm our teeth. Everything should be done in a proper way. There is a way to do any work. The right way to brush is once in the morning and once in the evening.

Following are some suggested techniques for effective teeth brushing

• First of all, we have to take a good quality brush. Mostly a zigzag brush choice is considered suitable. Clean the teeth by going to every corner and make the teeth shiny.

• The brush should be run on the teeth with a light hand, so that the teeth are cleaned and there is no harm to the teeth. Because sometimes people brush by rubbing too much. Their teeth and gums get peeled off. . And blood starts coming from them.

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• Sometimes the gums peel so much that they start hurting. That's why teeth are our very delicate place. We should brush very properly.

• We should also choose the right toothpaste, which can effectively keep our teeth healthy and prevent dental problems.

• If there is a slight problem in the teeth, the doctor's advice should be taken immediately. Because if delayed for a long time, this small problem takes the form of a serious disease.

In earlier times, people used neem branch as a toothbrush. Because neem contains elements that remove dirt from our teeth and make them healthy.

Sometimes, there is such a serious problem in the teeth that the gums swell and then it becomes difficult to eat or drink anything.

Let me inform you about my son's dental problem.

It was only 2 years back. My younger son is very fond of chocolates and toffees. He used to go to sleep even at night without brushing his teeth after eating chocolates. Many months have passed while doing all this. And after eight to nine months the problems he has faced. Had to run away with the festival day on Diwali. Wasn't able to eat anything. Its face was swollen.

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The doctor said that both the back teeth have been infected with worms. And it will take a long process. The treatment will last for at least 9 months. When the teeth were cleaned at the time of treatment. Karthik used to cry a lot. Seeing his cry, I used to cry. Since then I was never allowed to sleep at night without brushing. That's why I am very scared of dental diseases.

Of course, brushing improves our smile because when our teeth are clean, beautiful, shiny then we will not have to be embarrassed in front of anyone. And with a confidence we will be able to speak and smile in front of everyone.

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If someone's teeth are yellow. If they are not shiny, the gums are slightly black, then they are not able to smile openly in front of anyone and they are always worried about the fact that no one should interrupt them.

The person who eats a lot of pan masala, his teeth look very dirty. A bad smell comes from the mouth. Doctors have run many types of treatments for cleaning teeth and cleaning gums. Due to this, the teeth definitely become shiny but many other types of diseases are caused. Like feeling hot or cold in the teeth, weakening of teeth etc.

I want to invite my few friends @yourloveguru , @kouba01 , @liasteem , @radjasalman.

Greetings

Thankyou 🙏