Contest Alert! Protect Your Eyes to See The World

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Hello and welcome to my blog, how Are you guys doing and u really hope that everything is working perfectly. It has been a long time since we last communicated to each other and I know that nothing happens without a backup reason.

On the topic on ground, the eye us really one of the most used and the most useful organs in the body, they are things we can really do without in our life, because it is with the help of the eye that we can see and explore the beauty of the world. Therefore we have to go to any length to see that we take good care and good precautions of our eye so that we don't cause ourself eternal misery.

As a human, we are created to live and also to take good care of the things around us which includes our body, so therefore we have to go to any length to see that we don't help in the distraction of any of our body systems intentionally.
There are really many causes of eyesight weakness, I believe that some of them might result to old age, illness and many more of them, but in the downside of this post, you will get to understand the main causes of eyesight weakness in our locality.

What are the main causes of eyesight weakness

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There are really many causes of eyesight weakness around the glob, some might come through the things we do knowingly or unknowingly, most of them might be running through your veins, which means that you might have inherited it from any of your family member, most of them might also occur due to old age and many more. In this section of the post I would like to highlight to you some if the things I think that most times contributed to eyesight weakness.

1. Smoking: I really think that almost 60% of the people living around the world today are all smoking, and they don't really know all the health effect of smoking, they are only concerned in their hearts and lungs, they don't also know that smoking can lead to eyesight weakness, and therefore going to extra miles in making the person's eye vision blur and unable to see everything clear.

2. Health issues: there are so many health issues that I have seen that goes a long way to cause eyesigut weakness, these illness are diabetes, stroke, Migraine and so many others, these health issues are really dangerous and most of them can't reakky be cured, all you need to do us always take your drugs so as to make your day last on earth. I can correctly say that most of the eyesight weakness we have on this earth are caused by so many health conditions.

1. Poor diet: Not feeding well can really go a long way to cause eyesight weakness, we are meant to eat foods that will help our body grow and also foods that can nourish our body and make us fresh, so therefore we ought to make sure that we maintain our nutritious food eating habit so that we don't cause damages that we might regret in the future.

2. Direct contact of the eye and sunlight: we ought to protect our eye from direct contact to the sun, preventing these two things from coming together is really a better way of taking good care of the eye, the eye is always open and do there need not to ever get in contact with the sunlight as it might damage so many things that can result to eyesight weakness.

How can we prevent eyesight weakness

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1. Eat nutritious diet fro eye health: Feeding with the right food or fruits is really a good way of taking proper care of our eyesight and also preventing eyesight weakness, some of these good diet include having vegetables and vitamins in our food, as they go a long way to help to maintain our eyesight. You need vitamins like vitamin-c, which you can easily get from eating oranges, strawberry, grape fruits and tomatoes. Also you need other vitamins like vitamin-e, zinc and many more for the prevention of eyesight weakness.

1. Rest your eye and blink more often: Stress are really one of the things that might contribute to eyesight weakness, so as to prevent that from happening, we have to always rest our eye and also blink more often for a better and healthy eye vision. The eye is really important to the body, so we have to take in all the necessary preventional methods to see that we preserve our eye from damaging ahead of us.

2. Always wear sun glasses to prevent our eye from direct sunlight: thanks to technology as they have now introduced some of the things that really helps most people to be able to walk in the sun and not having problems with there eyes, the sun is really dangerous to our eye, and there it does not need to directly get in contact with it.

3. Visiting the doctor whenever we notice any sign.

Have you ever used the eyesight glasses? Tell us the reason of using such glasses

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Although I have not used these eyesight glasses, but depending on the things I see and some information from those who wear it, I believe that these are some of the reasons why they get an eyesight glass for themselves.

1. Eyesight glasses are really important, as the go a long way to help in avoiding so many injuries that might occur accidentally, like injury during sports or something mistakenly going into our eye.

2. They go a long to serve as a filtering device for the eye, which enables you to look at the sunlight without any side effect.

3. Eyesight glasses are really good for those who spend the whole of there day using their phone or computers, it helps in a good way to reduce eye strain and makes our eye healthy and active.

4. They also go a long way to make our vision clear, when you wear a good medicated eyesight glass, you have the ability to see things which are far from you.

It is said that seeing natural things Help to improve our eyesight , what do you think about these saying?

I can really say that these saying us really correct, The almighty is really great and that's why he has created everything and all of them are all useful to man, seeing natural things like the rainbow, flowers, seas and other things really helps to improve our eyesight.

Thank you all for visiting my blog, it has really been a long time but thanks to the almighty that each and everyone of us is still alive, may the almighty bless us all.

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