How can we cook fish and many more about fish🐠🐟!!

Assalamualaikum steemians ❤️

I hope that everyone will be safe and sound. Today I am going to discuss about a food which is very nutritious and I am going to talk about a meet in normal language we also called it as White meat. I am talking about fish.There are a lot of health benefits of eating fish.

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Fried fish

In my country Pakistan one way to cook fish is buying it and mostly people like to eat fish in this way. I also like fish by frying it. Basically there are a lot of spices applied on the fish first after washing it and after cleaning. It gives a lot of good taste then the fish along with spices fried in the oil.

Steam fish

Other way to eat or to cook fish is by cooking it in the steamer.You can also use a steamer for the purpose of making fish in steam and if you want to cook it in a pan then you can have one table spoon of oil for one piece of fish in a pan and then you can put a piece of fish and add some lemon drops into the fish along with the black pepper and salt and then you can add 3 to 4 tablespoons of water and then cover the pan it will also give you a very good cooked the fish in a steam.

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Which one is the most healthiest way to cook fish?

Most healthiest way to eat the fish is the second one that I told you in a very detailed explanation and I am talking about the cooking of fish into steam because there is a very low quantity of oil in the fish while cooking which is required and there is also an oil present into the fish which is very healthy for your health so when you cook fish in a stain then it gives you more nutrition without any side effects.

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The first one way which is about frying the fish is delicious but it is not much nutritious because when you try something then there are a lot of bad fats add in fish. So we should mostly choose the second way for eating the fish because it will be more healthy for all of us and it is also very delicious in taste.

I hope that this article that I have explained to all of you will be very interesting and informative for all of you and you will get a lot of information when you read it. I will meet you soon in my next article.
Inshallah ❤️

Thank you